One-quarter cup of pumpkin seeds contains nearly half of the recommended daily amount of magnesium, which participates in a wide range of vitally important…
lifestyle
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By Ritah Mukasa Lilian Katiso, a gardener and proprietor of Maua and More, says plants can do more than just improve the environment of…
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By Jovita Mirembe Lucky Bamboo is a popular indoor plant that can grow hydroponically or in soil. Lillian Katiso a gardener at Maua and…
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Many people eat bananas simply because they are sweet. But did you know that they are loaded with nutrients? Nutritionists say bananas are rich…
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This luxurious coffee body butter moisturises and tones skin. Use it daily on problem areas to reduce the appearance of cellulite and uneven skin.…
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The holiday is the best time to engage children in productive activities, gardening being one of them. While officiating over a gardening event recently,…
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Much as we would like to believe that chicken is a really healthy food, we cannot treat it as the healthiest option on the…
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Ingredients Green Paper Carrots Cucumber Tomatoes 1 small red onion Fresh rosemary Dried Rosemary Salt Freshly ground black pepper to taste 2 tablespoons extra-virgin…
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lifestyle
New app published to reward users for making sustainable lifestyle choices
by adminby adminPacking for a single-destination trip is challenging enough, but what if your itinerary sees you taking flight to Rome for meetings, before swinging over…
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lifestyle
For better & improved lifestyle: A healthier heart can protect your brain too
by adminby adminPacking for a single-destination trip is challenging enough, but what if your itinerary sees you taking flight to Rome for meetings, before swinging over…