lifestyle

One-quarter cup of pumpkin seeds contains nearly half of the recommended daily amount of magnesium, which participates in a wide range of vitally important…

By Ritah Mukasa Lilian Katiso, a gardener and proprietor of Maua and More, says plants can do more than just improve the environment of…

By Jovita Mirembe Lucky Bamboo is a popular indoor plant that can grow hydroponically or in soil. Lillian Katiso a gardener at Maua and…

Many people eat bananas simply because they are sweet. But did you know that they are loaded with nutrients?  Nutritionists say bananas are rich…

This luxurious coffee body butter moisturises and tones skin. Use it daily on problem areas to reduce the appearance of cellulite and uneven skin.…

The holiday is the best time to engage children in productive activities, gardening being one of them. While officiating over a gardening event recently,…

Much as we would like to believe that chicken is a really healthy food, we cannot treat it as the healthiest option on the…

Ingredients Green Paper Carrots Cucumber Tomatoes 1 small red onion Fresh rosemary Dried Rosemary Salt Freshly ground black pepper to taste 2 tablespoons extra-virgin…

Packing for a single-destination trip is challenging enough, but what if your itinerary sees you taking flight to Rome for meetings, before swinging over…

Packing for a single-destination trip is challenging enough, but what if your itinerary sees you taking flight to Rome for meetings, before swinging over…