Health

By Joshua Kato When you move around most of Uganda’s main markets, you are met with mud, dirt and all kinds of nauseating garbage. …

There are two main products we get from cattle: milk and beef. Experts advise that consuming milk and beef as a routine is healthy …

Quail eggs can be used to treat various ailments such as asthma, cough and allergies. Quail eggs have proven beneficial in treating more than …

Eggs are important in a diet because they contain vitamins and proteins. Eating at least an egg daily is enough to meet a human …

By Umar Nsubuga Have you heard of monk fruit or atugunda? It is a natural and healthy alternative to table sugar and all the other …

By Nelson Mandela Muhoozi “If you eat food because it is tasty, you need to change your mindset. You eat food to live and …

By Victoria Nampala Leek, allium ampeloprasum, also known as allium porrum, is a biennial vegetable in the family liliaceae, grown for its edible bulb …

By Umar Nsubuga It grows in a number of countries and its name differs from place to place, but, everywhere the moringa oleifera is …

By Agnes Kyotalengerire It is mandatory to add onion as a spice to enhance flavor, little do cooks think of the nutrition value they …