Health

By Victoria Nampala Leek, allium ampeloprasum, also known as allium porrum, is a biennial vegetable in the family liliaceae, grown for its edible bulb …

By Umar Nsubuga It grows in a number of countries and its name differs from place to place, but, everywhere the moringa oleifera is …

By Agnes Kyotalengerire It is mandatory to add onion as a spice to enhance flavor, little do cooks think of the nutrition value they …

By Ritah Mukasa Detoxification is the cleansing of the body or removal of toxins from the body.  Twaha Yabata, a senior nutritionist with Medical …

Groundnut is consumed as a snack when roasted, as stew when milled or when roasted and ground to make peanut butter or paste, according …

By Prossy Nandudu & Winnie Apolot Nutrition of refugees in Nakivale and Kyangwali refugee settlements is set to improve through the cash vouchers, that …

By Prossy Nandudu As holidays start, parents have been asked to include dairy products like yoghurt to reduce snacking at home while boasting their …

Fruits are good for health, children, pregnant mothers and the sick stand to benefit from eating plenty of fruits.  A diet rich in fruit …

There are plants which you cannot afford to miss in your home. This is especially true with the ginger herb or spice. The ginger …

Much as we would like to believe that chicken is a really healthy food, we cannot treat it as the healthiest option on the …